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Showing posts from March, 2018

I'm an athlete and so are you...

What is an athlete? Several definitions can be found online: - a person who is trained or skilled in exercies, sports, or games requiring physical strength (Merriam-Webster) - A person who is proficient in sports and other forms of physical exercise (Oxford) - An athlete is a person who does a sport, especially athletics, or track and field events (Collins) - A person trained or gifted in exercises or contests involving physical agility, stamina, or strength (Dictionary.com) The common words?  Person , trained /proficient/does and exercise /sport. I want to suggest that anyone who actively trains for their sport, by setting themselves goals and puts the hard work in to achieve those goals, is an athlete.  Y ou may not be a professional or elite athlete; you may never win a race in your life.  But if you run regularly, compete in crossfit, triathlon, anything that requires dedication and training, that makes you an athlete, just like me. 💖 K8